HOW IT ALL STARTED
The Stronghold Mentoring Program is a derivation of the CrossFit Stronghold Coaches Internship Program. Developed by Stronghold Mentoring founder and CrossFit Stronghold head coach Ray Regno, this program was designed to help individuals learn, grow, and refine their abilities as leaders, communicators, educators, and coaches.
Ray Regno is a CrossFit Level 3 (CCFT/CFL3) Trainer, a member of the CrossFit HQ Seminar Staff, as well as a coach for Burgener Strength Weightlifting with Coach Mike Burgener. Ray provides coaches development and mentoring for CFL1 Trainers, CFL2 Trainers, USAW Weightlifting Coaches and personal trainers.